Nutrition Facts – Review
Nutrition Facts is a website founded by Dr. Michael Greger, M.D. FACLM. According to the website, “NUTRITIONFACTS.ORG is a strictly non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos.
” On the website, you’ll find over one thousand videos covering pretty much everything to do with healthy, plant-based eating.
Seed money and support from the Jesse & Julie Rasch Foundation launched Nutrition Facts, which is now Incorporated as a 501c3 nonprofit charity, and relies on individual donors to fund the site and its research.
Dr. Michael Greger is an internationally recognized speaker on subjects such as nutrition, food safety, and public health issues.
He is a physician as well as a NY Times best-selling author for “How Not To Die” and the “How Not To Die Cookbook.” Dr. Greger is licensed as a general practitioner who specializes in clinical nutrition.
He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine.
On the landing page of NutritionFacts.org, you will find a navigation bar with links to the huge video library, podcast, How Not To Die, an about page, a section to donate to the website, as well as a section to subscribe to the newsletter.
The video library on NutritionFacts.org covers everything from men’s and women’s health, eggs, blood pressure, plant-based diets, weight loss, arthritis, dairy, diabetes, cholesterol, and more. Each video is backed by clinical research.
The podcast, “Nutrition Facts With Dr. Greger” covers many of the same subjects.
The How Not To Die series covers in detail how the vast majority of premature deaths can be prevented with changes in lifestyle and a proper diet.
This book and cookbook cover in detail what are those exact lifestyle and dietary changes.
The about section gives more information on the website, Dr. Greger, and the entire NutritonFacts.org team. If you wish to help fund Dr. Greger’s research and/or keep the website alive, the donate page is a must click.
Finally, if you’d like to subscribe to the newsletter for weekly emails and alerts for new blog posts and videos. You will also find links to the NutritionFacts.org social media in this section.
Nutrition Facts is a wonderful and comprehensive website founded by a knowledgeable and award-winning physician, Dr. Michael Greger. This website provides scientifically backed research and evidence supporting the benefits of a plant-based diet. It is a wonderful source for new vegans, as well as vegans who wish to provide research to back their vegan diet.